✔ Extensive food database and includes many NZ food products. ✔ Shows breakdown of macronutrient consumption for the day ✔ Shows breakdown of energy consumption through the day ✔ Links with many fitness apps and devices Premium offers meal scanning and barcode scanning (which may/may not work in New Zealand), access to meal plans and workout plans, further analysis of foods contributing the most carbohydrate, protein and fat and ability to export data.įor a more detailed description of the app, see Google Play or iTunes and for a detailed review, see Reviews. You can also track type and amount of exercise and record your weight.

You can search for the food and drink consumed, allocate an amount and link this to a main meal or snack. Additional features of the app allow for weight and exercise monitoring and analysis of energy intake distribution through the day, monitoring of limited micronutrients (sodium, potassium, vitamin A, vitamin C, calcium, iron) and access to an online community. The primary aim of the app is to monitor energy intake and exercise output to help you achieve a range of nutrition, fitness and weight goals. The food database is compiled by both MyFitnessPal (based in America) and users (who live globally). MyFitnessPal is an app that allows users to record food consumed and monitor their food composition through a food database.

Paid upgrade: The premium version does not contain ads.

Basic: The free version contains ads, which may vary from user to user.

Read more safety tips around health apps. Password required for initial sign up but not when reopening app

have password protection? Can be password protected.

require a login? Yes - Facebook or email.

collect medical information? Yes (Weight, height, date of birth, etc).

Have you used this app? Tell us what you think of it

My fitness pal app